FITNESS & HEALTH
Short on time and space? Check out these products to help get a workout in no matter where you are in your day
In a moment of global uncertainty, first responders and frontline workers stepped up when humanity needed them most; these are their stories.
Hit your fitness goals without breaking the bank
From managing unpredictable income to planning for early retirement, this guide offers essential financial strategies tailored to police, fire, EMS and corrections professionals
Every little bit helps; find out which fitness clubs give first responders the most bang for their buck
From coffee, to healthy snacks and hydration options, make sure your EMS crews have everything they need to recharge between shifts with cost-saving subscription options
Tough shifts demand tough feet 鈥� fix the pain now or it鈥檒l take you out later
Try one (or all) of these ideas and make movement a priority 鈥� together!
A career in public safety or emergency response can take a toll on your loved ones; here鈥檚 what you need to know
It鈥檚 true; games help cultivate and maintain the relationships that make up your all-important support system
ENTERTAINMENT
TECH AND BEYOND
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
Hit your fitness goals without breaking the bank
Celebrate holidays, graduations, promotions and more with these gifts medics will love
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Find your accessory add-ons, from phone stands and holders to waterproof pouches and tracking devices
Smartphone health app users are more active, sleep better and eat healthier according to a new study
Stay connected and keep your kids safe with these top-rated Amazon products
Track your body鈥檚 biometrics with these top Amazon picks
Bryan Johnson鈥檚 biohacking protocol has gone viral 鈥� could this practice benefit your wellbeing?
As a first responder, the unpredictable nature of your work shouldn鈥檛 extend to your home life; build strong family relationships with these recommendations
WHAT TO BUY
FINANCIAL HEALTH
Discover actionable strategies for EMS teams to minimize errors through rest, focus and teamwork
At the ABC 360 Conference, Catherine Kuhlmann drove home a powerful truth: no one in EMS is exempt from the responsibility to deliver compassionate, consistent care
Live from ABC 360, keynote speaker Catherine Kuhlmann and Doug Wolfberg join the podcast to dive into stories of resilience and responsibility
You can鈥檛 help anyone if you don鈥檛 get there safely; always practice defensive driving, especially when you鈥檙e responding to an emergency call
Steve Whitehead breaks down pulse ox plethysmography
Chest pain, rapid heartbeat, shortness of breath: While panic attacks and anxiety attacks share common symptoms, they also have distinct differences
Leadership is about serving others, not feeding your ego
Leading through crisis without losing hope 鈥� the Stockdale Paradox in EMS
EMS clinicians should rely on their assessment and facts when assessing people with a suspected factitious disorder
In this EMS One-Stop episode, Dr. Dave Williams explains how a new master鈥檚-level course will empower leaders to solve systemic challenges using proven methodologies 鈥� and why quality must be a leadership priority
RETIREMENT RESOURCES
It could take more than a year to adjust benefits and disburse retroactive payments following the passage of the Social Security Fairness Act 鈥� here鈥檚 how to prepare
