FITNESS & HEALTH
Celebrate holidays, graduations, promotions and more with these gifts medics will love
Is the 75 Hard health and fitness challenge to boost mental discipline and physical fitness right for you?
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement
Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Firefighters, EMS providers, police and other public safety workers often pursue relatively risky pastimes that can impact their work as well as their families
It鈥檚 not just about strength or stamina; it鈥檚 about grit, mental toughness, and using your body in new ways
Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
Weightlifting belts that are properly fitted to the lifter can add extra support for the lower back and improve lifting performance
Functional fitness is essential for first responders, enabling them to build the strength and agility required for real-world rescues and other high-stress situations
ENTERTAINMENT
GOOD NEWS
Erin Mender had earlier helped the same EMT with a medical emergency at the Alabama-Missouri game
TECH AND BEYOND
Celebrate holidays, graduations, promotions and more with these gifts medics will love
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Find your accessory add-ons, from phone stands and holders to waterproof pouches and tracking devices
Smartphone health app users are more active, sleep better and eat healthier according to a new study
Stay connected and keep your kids safe with these top-rated Amazon products
Track your body鈥檚 biometrics with these top Amazon picks
Bryan Johnson鈥檚 biohacking protocol has gone viral 鈥� could this practice benefit your wellbeing?
Hit your fitness goals without breaking the bank
As a first responder, the unpredictable nature of your work shouldn鈥檛 extend to your home life; build strong family relationships with these recommendations
WHAT TO BUY
FINANCIAL HEALTH
A busy roadway is hands-down the most dangerous environment where we routinely work
Making recruitment and retention a part of every job description combats attrition and provides a deep applicant pool that reflects your community
The role of reliable connectivity options in the modern EMS landscape
This year鈥檚 grant program is focused on three activity areas: operations and safety, vehicle acquisition and regional projects
Upcoming changes to TPS and DACA programs could impact EMS professionals across the U.S.
You have to first possess and practice traits like kindness and compassion before you can pass the sentiment on to your patients
Becoming a paramedic starts in the classroom
Follow these tips to ensure success, enjoy the experience, and leave school with a diploma and a smile
Nobody is born with the ability to respond to 911 calls, but these perspectives can help anyone in EMS provide better care and appreciate the ride
Colorado鈥檚 community naloxone distribution program faces a financial shortfall as state funding dwindles, raising concerns for overdose prevention efforts
