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Fitness & Health

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Through Colorado’s Path4EMS program, a mental health clinic reduces ketamine infusion costs from $400 to $150, making treatment more accessible for first responders
There’s no denying that EMS takes a toll on provider health; this 30-day challenge can help you get your life back
Female EMS clinicians report high rates of harassment, mental health struggles and limited career support. Research highlights key areas for reform to create a safer and more inclusive workplace.
Being an emergency medical technician is rewarding job, and with the right EMT training, there’s plenty of room to grow
A new survey of over 6,000 New York first responders reveals alarming mental health struggles, with high rates of stress, burnout, depression and anxiety
It can have a range of negative effects on both physical and mental health
Every little bit helps; find out which fitness clubs give first responders the most bang for their buck
Americans predict that cutting out processed foods, healthy aging and improving gut health will be the top three health trends in 2025, according to a study
When you avoid processing your most challenging calls, you don’t get better or even stay the same; you get worse
Senators Kirsten Gillibrand and Josh Hawley have introduced a bill aimed at expanding mental health support for police officers, firefighters and EMTs