/ptsd PTSD en-US Thu, 07 Nov 2024 22:12:16 GMT /workplace-stress/articles/applying-the-wingmate-concept-to-ems-zAapzXH9NHKhRxOw/ “There has never been a more crucial time to have a wingmate in EMS – a wingmate to watch your six and guide each other through the storm” Thu, 07 Nov 2024 22:12:16 GMT /workplace-stress/articles/applying-the-wingmate-concept-to-ems-zAapzXH9NHKhRxOw/ /paramedic-chief/articles/making-your-eap-work-for-your-employees-lXF9j8ZYaekYocec/ Dr. Sara Gilman discusses the importance of an Employee Assistance Program that is tailored to the needs of first responders and their unique experiences Thu, 10 Oct 2024 16:37:51 GMT /paramedic-chief/articles/making-your-eap-work-for-your-employees-lXF9j8ZYaekYocec/ /las-vegas-shooting/articles/we-knew-then-shots-were-being-fired-T9qCcIDhR2sOkFbP/ Seven years after the Route 91 Harvest Festival MCI, a paramedic reflects on a frightening moment, and the lessons learned Sun, 29 Sep 2024 21:12:00 GMT /las-vegas-shooting/articles/we-knew-then-shots-were-being-fired-T9qCcIDhR2sOkFbP/ /workplace-stress/articles/applying-the-wingmate-concept-to-ems-zAapzXH9NHKhRxOw/ “There has never been a more crucial time to have a wingmate in EMS – a wingmate to watch your six and guide each other through the storm” Thu, 07 Nov 2024 22:12:16 GMT /workplace-stress/articles/applying-the-wingmate-concept-to-ems-zAapzXH9NHKhRxOw/ /paramedic-chief/articles/making-your-eap-work-for-your-employees-lXF9j8ZYaekYocec/ Dr. Sara Gilman discusses the importance of an Employee Assistance Program that is tailored to the needs of first responders and their unique experiences Thu, 10 Oct 2024 16:37:51 GMT /paramedic-chief/articles/making-your-eap-work-for-your-employees-lXF9j8ZYaekYocec/ /las-vegas-shooting/articles/we-knew-then-shots-were-being-fired-T9qCcIDhR2sOkFbP/ Seven years after the Route 91 Harvest Festival MCI, a paramedic reflects on a frightening moment, and the lessons learned Sun, 29 Sep 2024 21:12:00 GMT /las-vegas-shooting/articles/we-knew-then-shots-were-being-fired-T9qCcIDhR2sOkFbP/ /mental-health/videos/remember-2-things-the-after-effects-of-a-disaster-response-b5sdTY88ROjuURcC/ Is your agency prepared? Thu, 19 Sep 2024 01:51:58 GMT /mental-health/videos/remember-2-things-the-after-effects-of-a-disaster-response-b5sdTY88ROjuURcC/ /mental-health/articles/suicide-in-older-men-a-community-health-emergency-vqCGfW7RqKwq0hyv/ Know the risk factors and how to implement a screening tool during patient transports Fri, 06 Sep 2024 22:16:22 GMT /mental-health/articles/suicide-in-older-men-a-community-health-emergency-vqCGfW7RqKwq0hyv/ /9-11/articles/the-anniversary-effect-processing-the-pain-year-after-year-RUDRjNTjj3GbljTq/ Guidance for managing the emotions associated with the anniversaries of traumatic incidents Tue, 03 Sep 2024 23:59:59 GMT /9-11/articles/the-anniversary-effect-processing-the-pain-year-after-year-RUDRjNTjj3GbljTq/ /health-wellness/a-skeptics-guide-to-understanding-reiki-and-its-benefits Reiki holds the potential to unlock new avenues of healing and self-discovery, offering relief from physical discomfort and emotional tension Fri, 31 May 2024 16:04:40 GMT /health-wellness/a-skeptics-guide-to-understanding-reiki-and-its-benefits /mental-health/healing-heroes-how-service-dogs-transform-the-lives-of-first-responders Learn how a service dog helps a wildland firefighter and EMT manage her anxiety, interrupt nightmares and perform deep-pressure therapy Thu, 30 May 2024 13:56:57 GMT /mental-health/healing-heroes-how-service-dogs-transform-the-lives-of-first-responders /ems-week/articles/celebrating-ems-week-2023-day-1-health-wellness-and-resilience-8IAoNFL6IgIczI7U/ While you might be able to accurately diagnose every patient you treat, you must also prioritize your own physical and mental health Sun, 19 May 2024 15:16:36 GMT /ems-week/articles/celebrating-ems-week-2023-day-1-health-wellness-and-resilience-8IAoNFL6IgIczI7U/ /mental-health/always-look-at-the-baby The importance of bearing witness to the tragedy we encounter in daily life, and the gifts that these difficult situations sometimes bring Thu, 25 Apr 2024 22:41:56 GMT /mental-health/always-look-at-the-baby /mental-health/ask-laurie-how-can-i-become-more-resilient-at-work Don’t run when things get tough; follow these 3 tips instead Thu, 11 Apr 2024 17:18:02 GMT /mental-health/ask-laurie-how-can-i-become-more-resilient-at-work /ems-products/fitness-mental-health-wellness/articles/provider-resiliency-not-just-a-head-game-qzLaCCy2Nked7Xbg/ Boston EMS implements nutrition, physical and mental wellness education, psychological first aid to meet the needs of its members Tue, 26 Mar 2024 15:26:57 GMT /ems-products/fitness-mental-health-wellness/articles/provider-resiliency-not-just-a-head-game-qzLaCCy2Nked7Xbg/ /wellness-week/articles/how-raa-launched-a-peer-support-program-XGSB1dgbBEM3FCyT/ Resiliency training and a CISM program laid a foundation for the Richmond Ambulance Authority to support its providers’ mental health Tue, 26 Mar 2024 15:24:21 GMT /wellness-week/articles/how-raa-launched-a-peer-support-program-XGSB1dgbBEM3FCyT/ /wellness-week/customizing-care-how-tailored-resilience-programs-can-transform-providers-wellbeing Corrine Flammer, N.J.’s first mental health resilience officer, details how EMS leaders can create custom resiliency plans that address the needs of individual providers Fri, 08 Mar 2024 14:20:56 GMT /wellness-week/customizing-care-how-tailored-resilience-programs-can-transform-providers-wellbeing /ems-products/fitness-mental-health-wellness/ruminator-to-terminator-changing-patterns-of-negative-thinking The more we can recognize and understand how our thoughts work, the better equipped we will be to break the habit Fri, 02 Feb 2024 16:24:33 GMT /ems-products/fitness-mental-health-wellness/ruminator-to-terminator-changing-patterns-of-negative-thinking /ems-trend-report/poll-call-are-you-cultivating-meaningful-relationships-with-your-colleagues The depth of workplace relationships has a bigger impact on mental health than many providers realize Fri, 19 Jan 2024 13:53:53 GMT /ems-trend-report/poll-call-are-you-cultivating-meaningful-relationships-with-your-colleagues /unforgettable-calls/calling-in-the-helicopter-during-an-800-mile-bike-trip “I started fishing in my handlebar bag for my Garmin InReach as I rolled up on a younger man attempting inadequate CPR on an older man” Wed, 17 Jan 2024 21:10:40 GMT /unforgettable-calls/calling-in-the-helicopter-during-an-800-mile-bike-trip /health-wellness/please-dont-turn-me-away-ben-vernon-on-seeking-help-post-stabbing Part 2 — San Diego Fire-Rescue Captain Ben Vernon shares his journey from darkness to feeling “lighter, better” after therapy and EMDR Wed, 13 Dec 2023 14:36:49 GMT /health-wellness/please-dont-turn-me-away-ben-vernon-on-seeking-help-post-stabbing /this-is-a-kill-shot-ben-vernon-details-his-attempted-murder-on-the-job Part 1 — The San Diego Fire-Rescue captain shares the emotional story of how a seemingly “routine call” quickly escalated to a near-fatal stabbing Mon, 13 Nov 2023 18:04:45 GMT /this-is-a-kill-shot-ben-vernon-details-his-attempted-murder-on-the-job /health-wellness/articles/the-transformative-power-of-meditation-for-first-responders-zyZEVggwIN8V4QqA/ "I consider meditation as a form of elite cognitive training. These positive impacts are especially transformative for first responders." Thu, 19 Oct 2023 17:18:55 GMT /health-wellness/articles/the-transformative-power-of-meditation-for-first-responders-zyZEVggwIN8V4QqA/ /ems-products/fitness-mental-health-wellness/articles/from-provider-to-patient-dealing-with-addiction-yp9G61IxyINnhOds/ Reach out for help today so you can fill your cup and continue providing the outstanding care your patients deserve Thu, 12 Oct 2023 14:01:57 GMT /ems-products/fitness-mental-health-wellness/articles/from-provider-to-patient-dealing-with-addiction-yp9G61IxyINnhOds/ /health-wellness/articles/5-ways-a-texas-city-ensures-responders-are-mentally-and-physically-fit-from-recruits-to-retirees-Q0wAdq9FHtAb9jNz/ The Irving Police Department and Irving Fire Department combined forces to offer EMDR therapy, an employee health clinic, wellness incentives and much more Tue, 10 Oct 2023 17:14:08 GMT /health-wellness/articles/5-ways-a-texas-city-ensures-responders-are-mentally-and-physically-fit-from-recruits-to-retirees-Q0wAdq9FHtAb9jNz/ /mental-health/articles/suicide-prevention-through-the-988-mental-health-crisis-initiative-ws21FBjdaTdqOfag/ Collaboration between EMS and community resources is key to creating a stronger network of mental health crisis response Wed, 27 Sep 2023 13:29:43 GMT /mental-health/articles/suicide-prevention-through-the-988-mental-health-crisis-initiative-ws21FBjdaTdqOfag/ /ems-products/fitness-mental-health-wellness/articles/we-are-a-bridge-revital-colorado-connects-responders-with-resources-NCneZA2a77CaCRAd/ After an ultimatum from his wife, former Firefighter-Paramedic Jordan Long realized the toll his career was taking – and took steps to help others thrive Mon, 25 Sep 2023 14:39:38 GMT /ems-products/fitness-mental-health-wellness/articles/we-are-a-bridge-revital-colorado-connects-responders-with-resources-NCneZA2a77CaCRAd/ /health-wellness/articles/change-your-life-with-positive-thinking-tQYzrBJh0ShDzdK1/ A 3-step process to achieving your goals, contentment and success Fri, 22 Sep 2023 17:08:59 GMT /health-wellness/articles/change-your-life-with-positive-thinking-tQYzrBJh0ShDzdK1/ /9-11/articles/through-hiking-the-appalachian-trail-to-raise-ptsd-awareness-ETroKURzKQsiLjdB/ 9/11 survivor and volunteer firefighter Rob Weisberg is supporting first responders and veterans and their service animals Wed, 06 Sep 2023 13:50:04 GMT /9-11/articles/through-hiking-the-appalachian-trail-to-raise-ptsd-awareness-ETroKURzKQsiLjdB/ /ems-products/cpr-resuscitation/articles/reignite-ems-passion-by-banishing-burnout-ebook-nOUYcchTzJENQ8hZ/ A guide to reducing stress by improving mental, physical, relationship and career health Mon, 23 May 2022 19:55:51 GMT /ems-products/cpr-resuscitation/articles/reignite-ems-passion-by-banishing-burnout-ebook-nOUYcchTzJENQ8hZ/ /mental-health/ask-laurie-how-can-i-become-more-resilient-at-work Don’t run when things get tough; follow these 3 tips instead Thu, 11 Apr 2024 17:18:02 GMT /mental-health/ask-laurie-how-can-i-become-more-resilient-at-work /ems-week/articles/celebrating-ems-week-2023-day-1-health-wellness-and-resilience-8IAoNFL6IgIczI7U/ While you might be able to accurately diagnose every patient you treat, you must also prioritize your own physical and mental health Sun, 19 May 2024 15:16:36 GMT /ems-week/articles/celebrating-ems-week-2023-day-1-health-wellness-and-resilience-8IAoNFL6IgIczI7U/ /mental-health/always-look-at-the-baby The importance of bearing witness to the tragedy we encounter in daily life, and the gifts that these difficult situations sometimes bring Thu, 25 Apr 2024 22:41:56 GMT /mental-health/always-look-at-the-baby /mental-health/articles/5-things-ems-providers-should-know-about-seeking-mental-health-treatment-XzhkjWAz0gEBOFQZ/ Consider the benefits of seeing a mental health professional to help manage EMS acute and chronic stress to improve on and off the job health and wellness Thu, 08 Dec 2016 14:24:54 GMT /mental-health/articles/5-things-ems-providers-should-know-about-seeking-mental-health-treatment-XzhkjWAz0gEBOFQZ/