/off-duty Off Duty en-US Mon, 11 Nov 2024 19:56:13 GMT /ems-products/off-duty/medication-management-made-easy-tools-for-safe-dosing Pill organizers and dispensers that help prevent missed doses, overdoses and interactions Mon, 11 Nov 2024 19:56:13 GMT /ems-products/off-duty/medication-management-made-easy-tools-for-safe-dosing /ems-products/aeds/save-lives-with-accessible-aeds-and-accesories Sudden cardiac arrest can strike without warning, and every minute counts Mon, 11 Nov 2024 18:02:11 GMT /ems-products/aeds/save-lives-with-accessible-aeds-and-accesories /military/articles/42-veterans-day-deals-for-ems-providers-who-served-in-the-military-6zuJc1LoZdEIQ13A/ Stock up at 5.11 Tactical, grab a free meal at Chili’s, and enjoy more deals honoring U.S. military and first responders Wed, 06 Nov 2024 21:46:32 GMT /military/articles/42-veterans-day-deals-for-ems-providers-who-served-in-the-military-6zuJc1LoZdEIQ13A/ /ems-products/off-duty/how-to-deep-fry-a-turkey-with-fire-safety-in-mind Grab these firefighter-approved turkey fryers and related equipment Wed, 06 Nov 2024 16:26:48 GMT /ems-products/off-duty/how-to-deep-fry-a-turkey-with-fire-safety-in-mind /ems-products/off-duty/medication-management-made-easy-tools-for-safe-dosing Pill organizers and dispensers that help prevent missed doses, overdoses and interactions Mon, 11 Nov 2024 19:56:13 GMT /ems-products/off-duty/medication-management-made-easy-tools-for-safe-dosing /ems-products/off-duty/ems1-gift-guide-the-ultimate-guide-to-gifts-for-emts-paramedics Celebrate holidays, graduations, promotions and more with these gifts paramedics and EMTs will love Mon, 28 Oct 2024 13:58:49 GMT /ems-products/off-duty/ems1-gift-guide-the-ultimate-guide-to-gifts-for-emts-paramedics /off-duty/75-hard-challenge-halfway-point-5-lessons-learned Is the 75 Hard health and fitness challenge to boost mental discipline and physical fitness right for you? Wed, 23 Oct 2024 21:33:46 GMT /off-duty/75-hard-challenge-halfway-point-5-lessons-learned /off-duty/13-ingredients-for-a-fulfilling-retirement-a-recipe-from-a-33-year-public-safety-veteran From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement Wed, 23 Oct 2024 20:23:43 GMT /off-duty/13-ingredients-for-a-fulfilling-retirement-a-recipe-from-a-33-year-public-safety-veteran /winter-warriors-spartan-race-training-gear-for-the-frigid-months Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries Tue, 22 Oct 2024 12:17:30 GMT /winter-warriors-spartan-race-training-gear-for-the-frigid-months /ems-products/off-duty/gear-up-during-amazon-big-deal-days Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty Tue, 08 Oct 2024 04:30:00 GMT /ems-products/off-duty/gear-up-during-amazon-big-deal-days /ems-products/fitness-mental-health-wellness/articles/high-risk-hobbies-first-responder-safety-off-the-job-iOVHugsTDJVoFJMk/ Firefighters, EMS providers, police and other public safety workers often pursue relatively risky pastimes that can impact their work as well as their families Wed, 02 Oct 2024 21:27:49 GMT /ems-products/fitness-mental-health-wellness/articles/high-risk-hobbies-first-responder-safety-off-the-job-iOVHugsTDJVoFJMk/ /health-wellness/5-tips-for-first-responders-training-for-their-first-spartan-or-tough-mudder-event It’s not just about strength or stamina; it’s about grit, mental toughness, and using your body in new ways Mon, 23 Sep 2024 20:15:37 GMT /health-wellness/5-tips-for-first-responders-training-for-their-first-spartan-or-tough-mudder-event /off-duty/13-deals-for-13-or-less Don't be scared of clicking on these deals Fri, 13 Sep 2024 14:38:42 GMT /off-duty/13-deals-for-13-or-less /health-wellness/lift-more-weight-while-reducing-back-pain-a-guide-on-using-weightlifting-belts-for-first-responders Weightlifting belts that are properly fitted to the lifter can add extra support for the lower back and improve lifting performance Wed, 11 Sep 2024 22:00:00 GMT /health-wellness/lift-more-weight-while-reducing-back-pain-a-guide-on-using-weightlifting-belts-for-first-responders /ems-poems/ems-poem-the-paramedic-by-kevin-jura “My internal chart is scattered with debris” Thu, 07 Nov 2024 22:17:16 GMT /ems-poems/ems-poem-the-paramedic-by-kevin-jura /patient-assessment/caught-on-video-fla-troopers-ankle-broken-during-last-play-of-buccaneers-game The trooper, who was stationed near the end zone, was struck by a Tampa Bay Buccaneers receiver as he landed out of bounds while attempting to catch a Hail Mary pass Wed, 30 Oct 2024 13:09:56 GMT /patient-assessment/caught-on-video-fla-troopers-ankle-broken-during-last-play-of-buccaneers-game /entertainment/saturday-night-live-nate-bargatze-poke-fun-at-ems SNL's "Water Park" sketch features a situation in which the choices are bad, worse and downright absurd Mon, 07 Oct 2024 15:06:07 GMT /entertainment/saturday-night-live-nate-bargatze-poke-fun-at-ems /nurse/nurse-uses-cpr-to-save-emt-at-ala-football-game Erin Mender had earlier helped the same EMT with a medical emergency at the Alabama-Missouri game Tue, 29 Oct 2024 15:05:22 GMT /nurse/nurse-uses-cpr-to-save-emt-at-ala-football-game /legislation-funding/late-patient-leaves-6-7m-to-expand-rural-ems-in-n-h The financial gift will pay for new ambulances, EMTs and dispatchers for the Dartmouth Health Advance Response Team Wed, 16 Oct 2024 13:36:04 GMT /legislation-funding/late-patient-leaves-6-7m-to-expand-rural-ems-in-n-h /off-duty/colo-firefighter-medic-sets-state-record-with-1-ton-pumpkin Aurora Fire Medic Brad Bledsoe has a carefully managed growing plan that includes researching the genetics of the seeds used Thu, 10 Oct 2024 12:03:35 GMT /off-duty/colo-firefighter-medic-sets-state-record-with-1-ton-pumpkin /entertainment/saturday-night-live-nate-bargatze-poke-fun-at-ems SNL's "Water Park" sketch features a situation in which the choices are bad, worse and downright absurd Mon, 07 Oct 2024 15:06:07 GMT /entertainment/saturday-night-live-nate-bargatze-poke-fun-at-ems /off-duty/thrift-store-opens-to-support-current-and-former-calif-ems-workers The nonprofit Paramedic Resilience Society opened 'Resuscitated' to provide financial assistance to EMS workers Tue, 24 Sep 2024 12:00:09 GMT /off-duty/thrift-store-opens-to-support-current-and-former-calif-ems-workers /off-duty/tough-mudder-to-hold-no-cost-hometown-heroes-appreciation-run-for-first-responders The Oct. 26 event is open to all first responders and their immediate family members Thu, 19 Sep 2024 17:14:28 GMT /off-duty/tough-mudder-to-hold-no-cost-hometown-heroes-appreciation-run-for-first-responders /off-duty/n-h-medic-coordinates-food-drive-for-schoolchildren Peterborough Paramedic Dan Heffernan reached out to a nonprofit to gather secure weekend food for schoolchildren Thu, 12 Sep 2024 11:46:46 GMT /off-duty/n-h-medic-coordinates-food-drive-for-schoolchildren /off-duty/mlb-pitcher-finds-perspective-after-emt-training Kansas City Royals pitcher Sam Long thought his baseball dream was over and so he pursued a career as an EMT Tue, 10 Sep 2024 14:59:53 GMT /off-duty/mlb-pitcher-finds-perspective-after-emt-training /ems-products/off-duty/ems1-gift-guide-the-ultimate-guide-to-gifts-for-emts-paramedics Celebrate holidays, graduations, promotions and more with these gifts paramedics and EMTs will love Mon, 28 Oct 2024 13:58:49 GMT /ems-products/off-duty/ems1-gift-guide-the-ultimate-guide-to-gifts-for-emts-paramedics /ems-products/off-duty/gear-up-during-amazon-big-deal-days Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty Tue, 08 Oct 2024 04:30:00 GMT /ems-products/off-duty/gear-up-during-amazon-big-deal-days /ems-products/off-duty/dialed-in-essential-accessories-for-your-cell-phone Find your accessory add-ons, from phone stands and holders to waterproof pouches and tracking devices Thu, 05 Sep 2024 12:33:24 GMT /ems-products/off-duty/dialed-in-essential-accessories-for-your-cell-phone /off-duty/researcher-health-apps-deliver-results Smartphone health app users are more active, sleep better and eat healthier according to a new study Tue, 20 Aug 2024 21:27:57 GMT /off-duty/researcher-health-apps-deliver-results /off-duty/back-to-school-safety-5-smart-gadgets-for-monitoring-your-kids Stay connected and keep your kids safe with these top-rated Amazon products Mon, 05 Aug 2024 17:53:52 GMT /off-duty/back-to-school-safety-5-smart-gadgets-for-monitoring-your-kids /off-duty/the-smartest-smart-scales-for-comprehensive-health-management Track your body’s biometrics with these top Amazon picks Tue, 23 Apr 2024 14:58:23 GMT /off-duty/the-smartest-smart-scales-for-comprehensive-health-management /wellness-week/5-things-to-know-about-biohacking-and-its-impact-on-providers Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing? Tue, 02 Apr 2024 18:54:33 GMT /wellness-week/5-things-to-know-about-biohacking-and-its-impact-on-providers /wellness-week/10-wearable-fitness-tech-gadgets-for-budget-savvy-medics Hit your fitness goals without breaking the bank Tue, 19 Mar 2024 15:11:21 GMT /wellness-week/10-wearable-fitness-tech-gadgets-for-budget-savvy-medics /wellness-week/focus-on-the-family-7-solutions-to-deepen-your-connections-at-home As a first responder, the unpredictable nature of your work shouldn't extend to your home life; build strong family relationships with these recommendations Tue, 12 Mar 2024 19:45:16 GMT /wellness-week/focus-on-the-family-7-solutions-to-deepen-your-connections-at-home /wellness-week/4-ways-to-promote-a-physical-fitness-culture-at-your-agency It is our responsibility to supply our bodies with the exercise and care they need to serve us efficiently Mon, 25 Mar 2024 19:22:56 GMT /wellness-week/4-ways-to-promote-a-physical-fitness-culture-at-your-agency /ems-products/off-duty/medication-management-made-easy-tools-for-safe-dosing Pill organizers and dispensers that help prevent missed doses, overdoses and interactions Mon, 11 Nov 2024 19:56:13 GMT /ems-products/off-duty/medication-management-made-easy-tools-for-safe-dosing /ems-products/aeds/save-lives-with-accessible-aeds-and-accesories Sudden cardiac arrest can strike without warning, and every minute counts Mon, 11 Nov 2024 18:02:11 GMT /ems-products/aeds/save-lives-with-accessible-aeds-and-accesories /recruitment-and-retention/articles/do-something-different-why-its-time-to-question-everything-about-recruitment-O5QH8cWq8oZaOW4O/ EMS is struggling to recruit applicants, but solutions exist: Take these 7 tips from agencies that are succeeding Thu, 14 Nov 2024 22:04:20 GMT /recruitment-and-retention/articles/do-something-different-why-its-time-to-question-everything-about-recruitment-O5QH8cWq8oZaOW4O/ /recruitment-and-retention/articles/recruiting-in-the-age-of-social-media-QKbwfKEfhYYOS7fr/ If we want to keep up, it’s time we change gears and evolve from a traditional recruitment strategy Thu, 14 Nov 2024 21:55:25 GMT /recruitment-and-retention/articles/recruiting-in-the-age-of-social-media-QKbwfKEfhYYOS7fr/ /safety/articles/how-to-use-lces-for-car-accident-scene-situational-awareness-U44fYgUTgvljVyFM/ A busy roadway is hands-down the most dangerous environment where EMS routinely works. Use LCES for situational awareness. Thu, 14 Nov 2024 15:26:32 GMT /safety/articles/how-to-use-lces-for-car-accident-scene-situational-awareness-U44fYgUTgvljVyFM/ /recruitment-and-retention/articles/public-safety-recruitment-a-job-for-everyone-xf8jauLYqCxeQ6Qm/ Making recruitment and retention a part of every public safety job description combats attrition and provides ample applicants that reflect your community Wed, 13 Nov 2024 22:57:22 GMT /recruitment-and-retention/articles/public-safety-recruitment-a-job-for-everyone-xf8jauLYqCxeQ6Qm/ /technology/connectivity-a-double-edged-sword The role of reliable connectivity options in the modern EMS landscape Wed, 13 Nov 2024 21:10:34 GMT /technology/connectivity-a-double-edged-sword /EMS-grants/afg-2024-application-period-now-open-deadlines-and-next-steps This year’s grant program is focused on three activity areas: operations and safety, vehicle acquisition and regional projects Tue, 12 Nov 2024 19:04:27 GMT /EMS-grants/afg-2024-application-period-now-open-deadlines-and-next-steps /ems-advocacy/immigration-policy-adjustments-could-worsen-ems-staffing-shortages Upcoming changes to TPS and DACA programs could impact EMS professionals across the U.S. Tue, 12 Nov 2024 15:43:43 GMT /ems-advocacy/immigration-policy-adjustments-could-worsen-ems-staffing-shortages /ems-products/off-duty/medication-management-made-easy-tools-for-safe-dosing Pill organizers and dispensers that help prevent missed doses, overdoses and interactions Mon, 11 Nov 2024 19:56:13 GMT /ems-products/off-duty/medication-management-made-easy-tools-for-safe-dosing /ems-education/articles/5-ways-emts-can-be-more-caring-to-patients-YOyoTFH7C8SNbR9K/ You have to first possess and practice traits like kindness and compassion before you can pass the sentiment on to your patients Mon, 11 Nov 2024 18:21:33 GMT /ems-education/articles/5-ways-emts-can-be-more-caring-to-patients-YOyoTFH7C8SNbR9K/ /ems-products/aeds/save-lives-with-accessible-aeds-and-accesories Sudden cardiac arrest can strike without warning, and every minute counts Mon, 11 Nov 2024 18:02:11 GMT /ems-products/aeds/save-lives-with-accessible-aeds-and-accesories /ems-products/fitness-mental-health-wellness/articles/setting-yourself-up-for-retirement-VRUstll3WPZ7ihFr/ Three keys to thriving in your final years on the job Fri, 25 Oct 2024 15:48:21 GMT /ems-products/fitness-mental-health-wellness/articles/setting-yourself-up-for-retirement-VRUstll3WPZ7ihFr/ /off-duty/13-ingredients-for-a-fulfilling-retirement-a-recipe-from-a-33-year-public-safety-veteran From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement Wed, 23 Oct 2024 20:23:43 GMT /off-duty/13-ingredients-for-a-fulfilling-retirement-a-recipe-from-a-33-year-public-safety-veteran /retirement/from-ems-to-civilian-life-navigating-life-after-public-safety Discover how one public safety professional rebuilt her identity and found new purpose after an injury led to early retirement in her 30s Tue, 22 Oct 2024 22:03:37 GMT /retirement/from-ems-to-civilian-life-navigating-life-after-public-safety /retirement/how-the-helps-federal-tax-break-offers-relief-for-retired-first-responders Retired firefighters, EMS and police officers may reduce their taxable earnings by up to $3,000 for medical insurance premiums paid during a calendar year Tue, 01 Oct 2024 14:17:16 GMT /retirement/how-the-helps-federal-tax-break-offers-relief-for-retired-first-responders /retirement/financial-planning-for-retirement-in-public-safety Today, most agencies have reduced or eliminated pensions; that means it's on you to financially plan for retirement Fri, 06 Sep 2024 21:44:55 GMT /retirement/financial-planning-for-retirement-in-public-safety /health-wellness/the-wake-up-call-that-changed-a-responders-health-post-retirement Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness Mon, 05 Aug 2024 20:22:18 GMT /health-wellness/the-wake-up-call-that-changed-a-responders-health-post-retirement /retirement/retiring-from-public-safety-the-big-breakup Leaving the occupation you love is hard to do Mon, 08 Jul 2024 22:49:07 GMT /retirement/retiring-from-public-safety-the-big-breakup /off-duty/smart-cruise-planning-essential-tips-and-gear-for-a-seamless-journey Our handy guide helps you make informed choices about cruise lengths, packing essentials and pre-cruise preparation Tue, 07 May 2024 15:11:29 GMT /off-duty/smart-cruise-planning-essential-tips-and-gear-for-a-seamless-journey /ems-products/collectibles-gifts-for-paramedics-EMTs/8-of-our-favorite-ems-challenge-coin-display-cases We explain the types of cases, share our favorites for EMT and paramedic challenge coins and offer a few tips to choose the right case Wed, 24 Apr 2024 13:57:08 GMT /ems-products/collectibles-gifts-for-paramedics-EMTs/8-of-our-favorite-ems-challenge-coin-display-cases /retirement/on-the-job-injuries-8-things-providers-should-know-about-medical-retirement Your options will vary depending on your agency’s benefits package and your state’s policies regarding injured workers, but you can prepare now Mon, 22 Jan 2024 23:02:42 GMT /retirement/on-the-job-injuries-8-things-providers-should-know-about-medical-retirement